9 Daily rituals to increase work performance #infographic

9 Daily rituals to increase work performance #infographic

Take a leaf out of Barack Obama or Oprah Winfrey's books if you want to improve efficiency. Around 5 a.m., the former president went to the gym. Every day, every day. And Oprah began her morning with 20 minutes of meditation. The president began her day. Some of the successes will tell you that the best way to motivate and plan for the work issues that lie ahead is to implement a few daily routines.

Scientific evidence is clear that rituals play a major role in improving efficacy. But why do they work? Why do they work? All this is due to depression, researchers say. Anxiety in the workplace is not uncommon, making performance difficult at the highest levels.

9 Daily rituals to increase work performance #infographic

infographic by: www.poundstopocket.co.uk

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