How To Eat One Meal Day #infographic

How To Eat One Meal Day #infographic

Most likely, once you begin the one meal a day diet, you'll be hungry. This can be a concern with your body / stomach mind that you are most likely going to be battling in the first few weeks. In reality, you may not be hungry at all, but your mind makes you think that way.

How To Eat One Meal Day #infographic

infographic by: omaddiet.com

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