9 Ways to Protect Your Ears and Hearing Health #infographic

9 Ways to Protect Your Ears and Hearing Health #infographic
If you like to enjoy music through headphones or earbuds, you can protect your ears by following the 60/60 rule. The suggestion is to listen with headphones in no more than 60 percent amount for no more than 60 minutes a day. Earbuds are especially dangerous as they fit right next to the eardrum. Choose over - the headphones of the ear if needed.

Do not ignore that there is a danYou can protect your ears if you like to enjoy music through headphones or earbuds by following the 60/60 rule. The suggestion is to listen with headphones in no more than 60 percent amount for no more than 60 minutes a day. Earbuds are especially dangerous as they fit right next to the eardrum. Choose over - the headphones of the ear if needed.

Do not ignore the risk of hearing loss caused by noise from any loud music, not just music played through headphones. If you're hosting a social event, keep the music at a volume that won't force people to shout for a debate.

9 Ways to Protect Your Ears and Hearing Health #infographic

infographic by: www.avxperten.dk

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